Category Archives: Uncategorized

This time of year really dries out my hands. I keep a bottle of the cooling lotion at my desk. It may seem counter-intuitive to use cooling lotion in the winter, but it really works for me when my skin … Continue reading →

I hear it everyday— “I’ve tried to lose weight, but I just can’t. I’m hungry all the time. I’m too tired to exercise. Any little bit I lose just comes back. Diets don’t work for me.” Well, guess what. Diets … Continue reading →

Have you heard about our Facebook promotion? It’s simple: put a post up about your favorite MNH product and include a link to the product in the post. Then post a link to your post on this blog OR email … Continue reading →

The goal of Maine Natural Health’s website is not just to be a place to buy products online. It is also meant to be a resource of information about supplements, health, wellness and the company. In order to do this, … Continue reading →

On Tuesday at 8pm EST, Sara Thornton will speak about her 30 + years experience as a herbalist on WRFR. The interview can be heard via live streaming at www.WRFR.org Sara has studied herbs, vitamins, and supplements for over 30 … Continue reading →

By Dr. Leighton Virtually all sources of protein provide benefit to our bodies. This cannot be said for all fats or carbohydrates. Recently, there has been an interest in combining a mixture of whey protein concentrate, isolate, and caseinate. The … Continue reading →

Read it online here: http://www.mainenaturalhealth.com/newsletters/fall2010/Fall2010.html Sign up to receive it by email here: http://www.mainenaturalhealth.com/newsletter.php Or if you want the printed newsletter, email us at customercare@mainenaturalhealth.com Enjoy!

by Afton Stenger Glutamine is one of those amino acids that are preferentially taken up by excercising muscles. Glutamine can be found in protein-rich foods such as beef, pork, poultry, fish, milk, yogurt, ricotta and cottage cheese, raw spinach, parsley, … Continue reading →

Festival at Ravenswood Natural Health. Event includes music, art, alt. health workshops and more. Everything wellness-oriented. Maine Natural Health coupons available for those attending. FMI:  http://www.ravenswoodnaturalhealth.com/42023.html

The Caveman Diet was a diet of lean meat (no grain fed animals) and wild berries. In a modern sense, this translates into lean protein (no added sugars) as a protein supplement, or as very lean meat such as buffalo … Continue reading →